Episodes
Sunday Dec 19, 2021
Episode 10: Beyond Belief
Sunday Dec 19, 2021
Sunday Dec 19, 2021
Of the many things that we should question on the spiritual path, I regard belief as being a priority. Here I observe what it means to believe.
Friday Dec 17, 2021
Fine on Friday: Give Them Space
Friday Dec 17, 2021
Friday Dec 17, 2021
At this time of year as people prepare for Christmas or the holiday period, the giving of gifts is common, particularly to children, but are we doing our best for our children when buying them masses of presents, or would they benefit more from our presence?
Sunday Dec 12, 2021
Episode 9: Here and Now
Sunday Dec 12, 2021
Sunday Dec 12, 2021
Exploring how our emotions and memories can affect our well-being.
Friday Dec 10, 2021
Fine on Friday: New Years Resolutions
Friday Dec 10, 2021
Friday Dec 10, 2021
This New Year, don't resolve... Evolve! Why most new years resolutions fall flat within the first few days.
Sunday Dec 05, 2021
Episode 8: Raising Consciousness
Sunday Dec 05, 2021
Sunday Dec 05, 2021
Raising consciousness is a phrase that is becoming more and more popularised all over the world, but what does it mean?
Friday Dec 03, 2021
Fine on Friday: Truth Beyond Opinions
Friday Dec 03, 2021
Friday Dec 03, 2021
Most people believe that their opinion is important to them and many opinions can be critical, hateful and judgemental of others, but are our opinions, beliefs and ideas a representation of who we truly are?
Sunday Nov 28, 2021
Episode 7: Human Nature
Sunday Nov 28, 2021
Sunday Nov 28, 2021
Observing what is referred to as human nature and how it is affected by the nature of the planet.
Friday Nov 26, 2021
Fine on Friday: Check if You‘re Breathing.
Friday Nov 26, 2021
Friday Nov 26, 2021
The most important aspect of being alive is breathing, yet many people pay very little attention to their breath, resulting in broken and irregular breathing patterns that can be hazardous towards ones health.
Friday Nov 19, 2021
Fine on Friday! Is Happiness a Choice?
Friday Nov 19, 2021
Friday Nov 19, 2021
Examining the origins of happiness.
Sunday Nov 14, 2021
Episode 6: What is Depression?
Sunday Nov 14, 2021
Sunday Nov 14, 2021
Something that so many people suffer with daily is depression amongst many other mental health issues. Here we take a deeper look into the symptoms and causes of depression and other mind related issues.